Hadyn Wiseman
Hadyn Wiseman
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Entering a Powerlifting Meet after 9 Weeks Training | Comp Recap
Find my free program and many others here - www.boostcamp.app/
Referral code - Hadyn
The powerlifting meet video to conclude my 9 weeks of training. This series has been fun and concludes here with the competition video and a battle with my deadlift rival!
Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1
Supplements I take:
Creatine - amzn.to/46UhpAZ
Protein - amzn.to/43B3dKb
Omegas - amzn.to/3DuPlGA
My gear
Vlog Camera - amzn.to/44OaoQs
Main Camera - amzn.to/3O2Jayr
Переглядів: 7 450

Відео

Powerlifting Taper Week | Water Loading & Peaking | Training Log
Переглядів 2 тис.7 місяців тому
Find my free program and many others here - www.boostcamp.app/ Referral code - Hadyn The taper week where I reduce volume and begin the process of cutting weight for competition. This is part of a series documenting my powerlifting training for 9 weeks up to a competition. Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Supplements I take: Creatine - ...
9 Weeks Powerlifting Progress | Max Squat Bench and Deadlift
Переглядів 4,9 тис.8 місяців тому
Find my free program and many others here - www.boostcamp.app/ Referral code - Hadyn The max out day of Week 8 where I test my one rep max on squat bench and deadlift. This is part of a series documenting my powerlifting training for 9 weeks up to a competition. Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Supplements I take: Creatine - amzn.to/46U...
9 Week Powerlifting Comp Prep - The Final Week
Переглядів 2,1 тис.8 місяців тому
Find my free program and many others here - www.boostcamp.app/ Referral code - Hadyn Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Week 8 day 1 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the start of a new week with squats bench press and Deadlifts. Supplements I take: Creatine - amzn.to/46UhpAZ Pr...
Powerlifting Progress Check | Week 7 | Maxing Out
Переглядів 3,1 тис.8 місяців тому
Find my free program and many others here - www.boostcamp.app/ Referral code - Hadyn The max out Day of Week 7 where I test my one rep max on squat bench and deadlift. This is part of a series documenting my powerlifting training for 9 weeks up to a competition. Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Supplements I take: Creatine - amzn.to/46U...
Powerlifting Training | Bench, Max Weighted Chin, Ranting | Week 7
Переглядів 2,3 тис.8 місяців тому
Find my free program and many others here - www.boostcamp.app/ Referral code - Hadyn Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Week 7 day 2 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the bench press, max weighted Chin Up and some more ranting. Supplements I take: Creatine - amzn.to/46UhpAZ Prot...
Powerlifting Training Log | Squats & GRIP Medley
Переглядів 2,6 тис.8 місяців тому
Find my free program and many others here - www.boostcamp.app/ Referral code - Hadyn Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Week 7 day 1 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the start of a new week with squats bench press and we also tried some grip implements for the first time like r...
Powerlifting Progress Check | 6 Weeks | Testing Max Lifts
Переглядів 3,4 тис.8 місяців тому
Find my free program and many others here - www.boostcamp.app/ Referral code - Hadyn Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Week 6 day 4 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the test day where we max out on squats benchpress and deadlifts. Supplements I take: Creatine - amzn.to/46UhpAZ...
Powerlifting Training Log | Upper Body Accessories | Week 6
Переглядів 7 тис.8 місяців тому
Find my free program and many others here - www.boostcamp.app/ Referral code - Hadyn Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Week 6 day 3 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the start of a new week with bench press and paused sumo deadlifts. Supplements I take: Creatine - amzn.to/46Uhp...
Powerlifting Training Log | Bench, Deadlift, Ranting | Week 6
Переглядів 12 тис.8 місяців тому
Find my free program and many others here - www.boostcamp.app/ Referral code - Hadyn Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Week 6 day 2 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the start of a new week with bench press and paused sumo deadlifts. Supplements I take: Creatine - amzn.to/46Uhp...
Powerlifting Training Log | Week 6 Progress
Переглядів 2,4 тис.8 місяців тому
Find my free program and many others here - www.boostcamp.app/?UA-cam& Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Week 6 day 1 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the start of a new week with high bar squats and tempo bench press. Supplements I take: Creatine - amzn.to/46UhpAZ Protein - a...
Week 5 Progress Check | POWERLIFTING | Testing Maxes
Переглядів 4 тис.8 місяців тому
Find my free program and many others here - www.boostcamp.app/?UA-cam& Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Week 5 day 3 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the end of the week top singles day for squat bench and deadlift and I compare my strength to last week. Supplements I take: C...
Powerlifting BULK | Full Day of Eating to Build Muscle
Переглядів 4,8 тис.8 місяців тому
Find my free program and many others here - boostcamp.me/hadyn Pill Organiser - amzn.to/3ZFiZDG Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Week 5 day 2 of this series documenting my powerlifting training for 9 weeks up to a competition. Today I go through a full day of eating as I move up a weight class. This is a bulking diet to support the stre...
Powerlifting Training Log | Mini Deload Week
Переглядів 1,4 тис.8 місяців тому
Find my free program and many others here - boostcamp.me/hadyn Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Week 5 day 1 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was squats and bench press and then some accessories for quads and upper body. Supplements I take: Creatine - amzn.to/46UhpAZ Protein - am...
Week 4 Progress Check | POWERLIFTING | Testing Maxes
Переглядів 2,3 тис.8 місяців тому
Find my free program and many others here - boostcamp.me/hadyn Full Playlist - ua-cam.com/play/PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU.html&si=YHo34yRf1orZfSn1 Week 4 day 4 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the end of the week top singles day for squat bench and deadlift and I compare my strength to last week. Supplements I take: Creatine ...
Powerlifting Accessory Day | Training Log | Week 4 Day 3
Переглядів 1,6 тис.8 місяців тому
Powerlifting Accessory Day | Training Log | Week 4 Day 3
Powerlifting Training Log | Bench & Deadlift | Week 4 Day 2
Переглядів 1,5 тис.9 місяців тому
Powerlifting Training Log | Bench & Deadlift | Week 4 Day 2
Powerlifting Training Log | Gymnastics Session | Week 4 Day 3
Переглядів 2,3 тис.9 місяців тому
Powerlifting Training Log | Gymnastics Session | Week 4 Day 3
Comparing my Strength after 3 Weeks | POWERLIFTING Progress Check
Переглядів 2,1 тис.9 місяців тому
Comparing my Strength after 3 Weeks | POWERLIFTING Progress Check
Powerlifting Training and Food | What I EAT | Week 3
Переглядів 2,3 тис.9 місяців тому
Powerlifting Training and Food | What I EAT | Week 3
Powerlifting Week 3 | Strength Gains | Bench & Deadlift
Переглядів 1,5 тис.9 місяців тому
Powerlifting Week 3 | Strength Gains | Bench & Deadlift
Week 3 Training Log: Powerlifter vs Gymnastics & Stretching Routine
Переглядів 1,6 тис.9 місяців тому
Week 3 Training Log: Powerlifter vs Gymnastics & Stretching Routine
Powerlifting Week 3 Begins | Quads, Bench, Programming | Training Log
Переглядів 2,1 тис.9 місяців тому
Powerlifting Week 3 Begins | Quads, Bench, Programming | Training Log
Week 2 Progress Check | POWERLIFTING | Top Singles
Переглядів 1,9 тис.9 місяців тому
Week 2 Progress Check | POWERLIFTING | Top Singles
Week 2 Powerlifting Training: Accessory Exercises for Strength Gains!
Переглядів 1,7 тис.9 місяців тому
Week 2 Powerlifting Training: Accessory Exercises for Strength Gains!
Tricep Dip Secrets | Powerlifting Comp Prep | Week 2 Begins!
Переглядів 1,9 тис.9 місяців тому
Tricep Dip Secrets | Powerlifting Comp Prep | Week 2 Begins!
Week 1 Progress Check: POWERLIFTING | Squat, Bench & Deadlift Top Singles
Переглядів 1,8 тис.9 місяців тому
Week 1 Progress Check: POWERLIFTING | Squat, Bench & Deadlift Top Singles
Training While Sick, Bad Idea? Powerlifting Prep Day 4
Переглядів 1,8 тис.9 місяців тому
Training While Sick, Bad Idea? Powerlifting Prep Day 4
Sumo Deadlift Technique Work | Powerlifting Comp Prep Day 3
Переглядів 2,1 тис.9 місяців тому
Sumo Deadlift Technique Work | Powerlifting Comp Prep Day 3
Powerlifting Programming and Supplements | How I'm Preparing for Comp
Переглядів 2,4 тис.9 місяців тому
Powerlifting Programming and Supplements | How I'm Preparing for Comp

КОМЕНТАРІ

  • @alanbaskaev3907
    @alanbaskaev3907 5 днів тому

    Hi Hadyn, I'm thinking about trying out this program as it seems very well structured and easy to follow. Noticed the there are no overhead pressing exercises and horizontal pulling exercises. I always was under impression that push presses and jerks transfer to athletic performance better than bench press. And horizontal pulling, well...I just like barbell rows. There is something in them. If you could spare a couple if minutes and help me understand the benefits of not including any horizontal pulling and overhead pressing in the program I would appreciate it! Also, if let's say you had to include them where and how would you incorporate them into this plan? Thank you!

  • @sunii-cu4rr
    @sunii-cu4rr 8 днів тому

    Perfect skill 🫡😇

  • @lifter1000
    @lifter1000 13 днів тому

    0:23 Me also "test the squat"

  • @GoGCANADA
    @GoGCANADA 21 день тому

    What's the size of your space? I have a small room and I want to get a rack the same as yours hehe

  • @skaizu
    @skaizu 21 день тому

    sumo = half the reps maybe 1/3

  • @Conditionnement
    @Conditionnement 21 день тому

    75kg 😂 no way even with 5.6 of height Those thighs and chest...may be morr than 80kg

  • @leonelmartinez2486
    @leonelmartinez2486 25 днів тому

    Those dancers can squat that low without training 😳

  • @Reversd2u
    @Reversd2u Місяць тому

    Hey Hadyn, did the ACL surgery affect the deep squats at all? Love your content man!

    • @HadynWiseman
      @HadynWiseman 23 дні тому

      No not once I was healed

    • @Reversd2u
      @Reversd2u 22 дні тому

      @@HadynWiseman Thats great. How long did it take to heal completely? Im currently 15 months post-op but still cant deep squat.

    • @HadynWiseman
      @HadynWiseman 22 дні тому

      @@Reversd2u probably 2 years in total but I was working on full flexion and extension of the leg the day out of surgery. So I got strong in the full range of motion from day 1 by going there just at no weight

    • @Reversd2u
      @Reversd2u 22 дні тому

      @@HadynWiseman Thanks for the answers man! Looking forward to future content.

  • @RogueLifter-nx1qz
    @RogueLifter-nx1qz Місяць тому

    The heels they’re wearing would’ve been real good for squatting ngl.

  • @naranes4542
    @naranes4542 Місяць тому

    Is the rack stable? I can see it wobbling a bit when unracking/reracking heavy weights. Do you feel like it will flip anytime soon?

    • @HadynWiseman
      @HadynWiseman 23 дні тому

      The new one in this vid would never flip. I've dropped weight on it many times now

  • @trob-iv5hy
    @trob-iv5hy Місяць тому

    no pain. no gain.

  • @santiagoferrari1973
    @santiagoferrari1973 Місяць тому

    The asian kids killed it. You have to close the gym after that.

  • @joecexe1
    @joecexe1 Місяць тому

    3x body weight with no belt is insane

  • @user-bw9no8hk8k
    @user-bw9no8hk8k Місяць тому

    I tried thousand times but i am not able to do it😢plese give anither video with more working flip🙏😢😢😢😢😢😢😢

  • @harvenius
    @harvenius Місяць тому

    That is the funniest shit I've ever seen. Insane levels of juxtapose

  • @ASDPOWER
    @ASDPOWER Місяць тому

    Awesome subbed cheers man!!

  • @onealtego
    @onealtego Місяць тому

    thankyou so much

  • @ciccio_money_memes
    @ciccio_money_memes Місяць тому

    Whenever the others are watching Clarence I feel like I am a friend of Clarence thinking "yeh, you know, he is pretty strong, it may be new to you, but I am already aware of this."... But if I would see Clarence one time in real life in a gym, I would act at least as awkward as all others in these videos lol

  • @andrewdarbyofficial
    @andrewdarbyofficial Місяць тому

    Also who was filming that? Good quality

  • @andrewdarbyofficial
    @andrewdarbyofficial Місяць тому

    Im doing the cardiff one, How scary is it knowing u could get knocked out?

    • @HadynWiseman
      @HadynWiseman 23 дні тому

      Good luck if it hasn't happened already. I'm not too bothered about that myself

  • @jnlsnfamily8747
    @jnlsnfamily8747 2 місяці тому

    Good stuff, very useful!

  • @andypiek30
    @andypiek30 2 місяці тому

    Entertaining. Fire was there

  • @andypiek30
    @andypiek30 2 місяці тому

    All explained as it should. Thank you. Warm up is important

  • @andypiek30
    @andypiek30 2 місяці тому

    Can i borrow your big friend ?

  • @marcomiller5641
    @marcomiller5641 2 місяці тому

    I swallowed it all hole is crazy. This was really funny tho

  • @jithinsarasan1007
    @jithinsarasan1007 2 місяці тому

    Can i try this at the age of 38 now

  • @delgany8
    @delgany8 2 місяці тому

    💪💪

  • @Muicheerio
    @Muicheerio 2 місяці тому

    I keep getting scared that I’ll twist my neck but I’ll try my best ty

  • @static1590
    @static1590 2 місяці тому

    love the music dude really hyped me up

  • @canberkkayan3494
    @canberkkayan3494 2 місяці тому

    Martins there in the background as well. Lovely stuff

  • @LilLazar
    @LilLazar 2 місяці тому

    I was landing on my back whith every other tutoriol but i landed on my feet whith this one😊

  • @BJJMadeEasy
    @BJJMadeEasy 2 місяці тому

    Who TF organizes a competition in powerlifting and makes a spongy floor?

  • @somebody3990
    @somebody3990 2 місяці тому

    I can do it with the hand support, although I feel like I rely way too much on the hands, and I'm scared to do it without because I think I'll break my back and/or my neck

  • @exfolios
    @exfolios 3 місяці тому

    I wanna see two in a row.

  • @essuthetaekwondoin
    @essuthetaekwondoin 3 місяці тому

    i always fall on my back..i will try your technique and see..

  • @korion8189
    @korion8189 3 місяці тому

    no way what

  • @Karanveersingh404
    @Karanveersingh404 3 місяці тому

    😮😮

  • @mikedelaney2704
    @mikedelaney2704 3 місяці тому

    Is Hadyn Pregnant?

  • @user-ro4rs4qd6b
    @user-ro4rs4qd6b 3 місяці тому

    Yooo this is 🔥

  • @bonkersbruv
    @bonkersbruv 3 місяці тому

    1:49

  • @Natchoschesecake
    @Natchoschesecake 3 місяці тому

    I think you hurt your back

  • @Parkourlifestyle2
    @Parkourlifestyle2 3 місяці тому

    amazin tutorial 👏👏

  • @joeel-shazly8326
    @joeel-shazly8326 3 місяці тому

    Got my first meet in 25 days hope that adds 10-15 kg to my bench "I am a poverty bencher"..

  • @larrytinnin3357
    @larrytinnin3357 3 місяці тому

    I thought I was supposed to enter somewhere my max lifts, and then it would give me workouts and suggest the weight to use, can’t figure this out. Seems like I’m just entering what I did that day.

    • @HadynWiseman
      @HadynWiseman 3 місяці тому

      There's normally an onboarding page you have to fill out

  • @user-zz6wl5fo1c
    @user-zz6wl5fo1c 3 місяці тому

    Красава

  • @bengy2732
    @bengy2732 3 місяці тому

    Love it 👏

  • @CaetanoR
    @CaetanoR 3 місяці тому

    What’s up? Hope you didn’t get your Instagram account hacked with that last crypto post that looked like a scam. Even more sus that when I commented on the last post the account immediately DM’d me saying the account wasn’t hacked. Very sus, hope you get your account back, love your content

  • @sralusmusic8269
    @sralusmusic8269 3 місяці тому

    Your instagram Account has been hacked

  • @seekingtofindthetruth
    @seekingtofindthetruth 3 місяці тому

    Amazing, it must be a great feeling every time you hit the next goal🙌

  • @janherrmann1363
    @janherrmann1363 3 місяці тому

    Fucking great Video!